Classes

Group classes are great because, although you get less individual attention, they are more social and you work together as a team.

This is a great option to work with other people yet still receive individual coaching.

If you have a friend or partner that you would like to train with, then this is ideal. This is especially suitable for couples.

Private classes are very special as you get undivided attention on your specific training needs, with extra bonus tips and tricks.

R130

24 hour notice is required for cancellation of all sessions.

Less than 24 hour notice will result in a full charge for missed sessions.

Group classes are at the following times:

Should you prefer a private class, duet, trio or quad, these are booked by arrangement only.

Sunday

7:30 AM - 11:30 AM

Monday - Thursday

6:30 AM - 18:30 PM

Friday

6:30 AM - 13:30 PM

Saturday

Closed

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